The Path to Recovery from Mental Trauma
Step by Step to Living Again
Pouyan Panah, a psychologist and university lecturer, has been professionally active in psychotherapy, education, and research for many years. In addition to teaching at the university level and authoring specialized books, she is known as a lecturer in international trauma courses and has played an important role in the advancement of psychological education at the national and international levels.
The spectrum of anxiety disorders includes a range of conditions characterized by excessive fear, worry, or nervousness, such as phobias, panic disorder, generalized anxiety disorder, and social anxiety disorder.
Post-Traumatic Stress Disorder (PTSD) is an anxiety disorder that develops after experiencing or witnessing a traumatic event, leading to flashbacks, nightmares, and intense anxiety.
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy technique used to treat trauma and anxiety by helping individuals process distressing memories through guided eye movements.
Anxiety is a state of worry, tension, or fear that can be a normal response to stress, but when intense and persistent, it may develop into an anxiety disorder.
A phobia is an intense and irrational fear of a specific object, situation, or activity that leads a person to avoid it, even when there is no real danger.
Hypnotherapy is a form of psychotherapy that uses hypnosis to guide a person into a deeply focused and relaxed state, helping them explore and change problematic thoughts, feelings, or behaviors.
Grief is a natural emotional response to the loss of someone or something valuable, characterized by sadness, longing, and gradual adjustment to the reality of the loss.
Emotionally Focused Therapy (EFT) is a psychotherapeutic approach that focuses on identifying, accepting, and expressing emotions to improve emotional connections and interpersonal relationships.
I am Pouyan Panah; a therapist who, with love and awareness, accompanies people who want to find peace, balance, and meaning in their lives again.
My treatment and support process is carried out in a safe and accessible setting, so that each person can begin the path of growth and recovery in the peace of their own personal space.In therapy sessions, I focus on anxiety, depression, obsessions (OCD), grief, trauma, and decreased academic or professional performance. In addition, standard psychological tests are also administered in person to better understand the mental state and needs of the clients.
“Make sure you experience your life in the best way possible.”
Today, we are a non-profit counseling center and training facility. Our team is comprised of pre-licensed therapists who provide counseling under the supervision of licensed professionals.
Individual sessions to discover who you are and how you can create new
Joint sessions for loved ones who want to reduce conflict and improve
Working with people who suffer from depression of most types and levels of se
I also specialize in treating anxiety, which often stems from difficult life events.
